New to Yoga & Wellness

Platinum Yoga & Wellness

★ Coming soon Virtual Walking Group!

Stretch Yoga

Join our Yoga Stretching class to enhance your flexibility and relaxation. This session focuses on gentle stretches and mindful movements, helping you release tension and improve your range of motion. Perfect for all levels, this class promotes overall well-being and encourages a deeper connection to your body. Come unwind and rejuvenate!

Sunrise Yoga

Start your day with our Sunrise Yoga class, designed to awaken your body and spirit. Experience a refreshing blend of gentle movements, breathing exercises, and mindfulness as the sun rises. This uplifting session is perfect for all levels and encourages a sense of tranquility and focus to carry you through your day. Join us as we greet the morning with intention and positivity!

Yoga for Athletes

Enhance your athletic performance with our Yoga for Athletes class. This session focuses on building strength, flexibility, and balance, tailored specifically for the needs of athletes. You’ll engage in dynamic poses and recovery techniques that promote mobility and prevent injuries. Suitable for all levels, this class helps you improve your physical abilities while cultivating mental resilience. Join us to elevate your training and enhance your overall performance!

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Chair Yoga

Experience the benefits of yoga with our Chair Yoga class, designed for all abilities. This gentle practice utilizes a chair for support, making it accessible and safe. You’ll enhance flexibility, strength, and balance while enjoying mindful breathing and relaxation techniques. Join us to improve your well-being in a comfortable and welcoming setting!

Share yoga with Pay it Forward, it helps us to offer classes for free or lower cost.

06

Chair Yoga

Experience the benefits of yoga with our Chair Yoga class, designed for all abilities. This gentle practice utilizes a chair for support, making it accessible and safe. You’ll enhance flexibility, strength, and balance while enjoying mindful breathing and relaxation techniques. Join us to improve your well-being in a comfortable and welcoming setting!

Share yoga with Pay it Forward, it helps us to offer classes for free or lower cost.

04

Restorative Yoga

Experience deep relaxation in our Restorative Yoga class. This gentle practice uses props to support the body in restful poses, promoting healing and tranquility. Perfect for all levels, it encourages a sense of calm and rejuvenation, helping you release stress and restore your energy.

05

Couples Yoga

Reconnect with your partner in our Couples Yoga class, designed to foster intimacy and communication through shared poses and movements. This fun and supportive practice enhances trust, flexibility, and connection while promoting relaxation. Perfect for all levels, it’s a wonderful way to strengthen your bond and enjoy quality time together.

06

Chair Yoga

Experience the benefits of yoga with our Chair Yoga class, designed for all abilities. This gentle practice utilizes a chair for support, making it accessible and safe. You’ll enhance flexibility, strength, and balance while enjoying mindful breathing and relaxation techniques. Join us to improve your well-being in a comfortable and welcoming setting!

Share yoga with Pay it Forward, it helps us to offer classes for free or lower cost.

01

Yin Yoga

This meditative practice focuses on long-held, passive poses that target the connective tissues and improve flexibility. Perfect for all levels, Yin Yoga encourages mindfulness and inner stillness, allowing you to unwind and connect with your body on a deeper level.

02

Vinyasa Yoga

This energetic practice features a series of poses that build strength, flexibility, and focus, creating a seamless transition between postures. Suitable for all levels, Vinyasa encourages mindfulness and helps you cultivate a sense of balance and vitality.

03

Hatha Yoga

This foundational practice emphasizes static poses and breath control, making it ideal for all levels. You’ll develop strength, flexibility, and relaxation as you connect with your body and mind.

04

Restorative Yoga

Experience deep relaxation in our Restorative Yoga class. This gentle practice uses props to support the body in restful poses, promoting healing and tranquility. Perfect for all levels, it encourages a sense of calm and rejuvenation, helping you release stress and restore your energy.

05

Couples Yoga

Reconnect with your partner in our Couples Yoga class, designed to foster intimacy and communication through shared poses and movements. This fun and supportive practice enhances trust, flexibility, and connection while promoting relaxation. Perfect for all levels, it’s a wonderful way to strengthen your bond and enjoy quality time together.

06

Chair Yoga

Experience the benefits of yoga with our Chair Yoga class, designed for all abilities. This gentle practice utilizes a chair for support, making it accessible and safe. You’ll enhance flexibility, strength, and balance while enjoying mindful breathing and relaxation techniques. Join us to improve your well-being in a comfortable and welcoming setting!

Share yoga with Pay it Forward, it helps us to offer classes for free or lower cost.

01

Yin Yoga

This meditative practice focuses on long-held, passive poses that target the connective tissues and improve flexibility. Perfect for all levels, Yin Yoga encourages mindfulness and inner stillness, allowing you to unwind and connect with your body on a deeper level.

02

Vinyasa Yoga

This energetic practice features a series of poses that build strength, flexibility, and focus, creating a seamless transition between postures. Suitable for all levels, Vinyasa encourages mindfulness and helps you cultivate a sense of balance and vitality.

03

Hatha Yoga

This foundational practice emphasizes static poses and breath control, making it ideal for all levels. You’ll develop strength, flexibility, and relaxation as you connect with your body and mind.

04

Restorative Yoga

Experience deep relaxation in our Restorative Yoga class. This gentle practice uses props to support the body in restful poses, promoting healing and tranquility. Perfect for all levels, it encourages a sense of calm and rejuvenation, helping you release stress and restore your energy.

05

Couples Yoga

Reconnect with your partner in our Couples Yoga class, designed to foster intimacy and communication through shared poses and movements. This fun and supportive practice enhances trust, flexibility, and connection while promoting relaxation. Perfect for all levels, it’s a wonderful way to strengthen your bond and enjoy quality time together.

06

Chair Yoga

Experience the benefits of yoga with our Chair Yoga class, designed for all abilities. This gentle practice utilizes a chair for support, making it accessible and safe. You’ll enhance flexibility, strength, and balance while enjoying mindful breathing and relaxation techniques. Join us to improve your well-being in a comfortable and welcoming setting!

Share yoga with Pay it Forward, it helps us to offer classes for free or lower cost.